The Dough Bar on Shark Tank delivers healthier donuts right to your door

The S'Mores version of the DOUGHnut from The Dough Bar — The S’Mores version of the DOUGHnut from The Dough Bar, as seen on Shark Tank

The Dough Bar on this week’s Shark Tank are a firm that have seemingly come up with what every donut lover wants — a HEALTHIER version of the sweet treat!

The firm’s self-styled DOUGHnuts are baked rather than fried and are made mainly with protein-enriched wheat flower.

They also come with the various toppings and glazes you can choose from separated from the donut — so you can choose how healthy you want to be.

DOUGHnuts without toppings on — How the DOUGHnuts and toppings look when they arrive, with an iPhone for size

DOUGHnuts with topping on — How they look after adding the glaze and toppings, and ready for eating

Each donut has 11 grams of protein, so could be used to replace a protein bar.

Toppings include things like S’Mores, Cinnamon Toast Crunch and Streusel Crunch. You order them online before they are delivered by post.

The Dough Bar: Nutritional facts

These are the nutritional facts for each DOUGHnut:

Serving size: 1 doughnut (60g)
Calories 150
Calories from Fat 40
Total Fat 4g (6% DV)
Sat. Fat 0.5g (3% DV)

Trans. Fat 0g

Cholest. 15mg (5% DV)

Sodium 260mg (11% DV)

Total Carb. 16g (5% DV)
Dietary Fiber 2g (8% DV)
Sugars 3g
Protein 11g
Vitamin A (0% DV)
Vitamin C (2% DV)
Calcium (6% DV)

Iron (10% DV)
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Here’s the ingredients for the donuts:

Ingredients: Water, Wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, ascorbic acid added as a dough conditioner, Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite.), Eggs, Soybean Oil (100% fully refined, bleached, and deodorized soybean oil), Organic Coconut sugar, Blanched Almond Flour, Soy Protein Isolate, Whey Protein Isolate, Honey Powder (honey, Wheat starch), Soy Flour, Natural Ground Spices, Salt, vinegar, Sodium Bicarbonate, Natural Flavor, Soy Lecithin, Calcium Propionate, Enzymes.

The nutritional facts for the various toppings are listed separately, depending of course on which one you choose.

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The Dough Bar founders Ondrea Siniari and Marquez Fernandez with a model on Shark Tank

How much do The Dough Bar’s DOUGHnuts cost?

A four-pack with topping currently costs around the $15/16 mark, and an eight-pack around the $29 mark. They can also be bought without toppings, costing $11.50 for a four-pack and $22 for an eight-pack. Shipping costs from $5.99 to $8.99 depending on where you live. Orders can be made on The Dough Bar website.

Shark Tank airs back-to-back episodes Sundays at 8/7c on ABC.

Julian Cheatle

Julian is the editor of Monsters & Critics. He has worked as a...read more

The Dough Bar: Nutritional facts

How much do The Dough Bar’s DOUGHnuts cost?

Julian Cheatle

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