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Bristol Palin shows off 10-lb weight loss — Here’s how the Teen Mom OG alum did it

Bristol Palin weight loss
Bristol Palin shows off her 10-pound weight loss and shares how she did it. Pic credit: @bsmp2/Instagram

Former Teen Mom OG star Bristol Palin has shown off her new body on Instagram. She revealed that she lost 10 pounds by making small changes.

Recently, the 30-year-old showed a photo of her abs on Instagram Stories. She said that she lost 10 pounds by cutting out alcohol and making tweaks in her diet.

Bristol admitted she is eating healthier, drinking smoothies, and has cut out alcohol.

She has not shared any exercise routines with fans, but it is clear whatever she is doing is working! She looks great.

Teen Mom OG SPOILERS: Maci and Taylor face off with Ryan Edwards’ parents at the reunion! Details at link in the bio!
(📸: MTV)
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#teenmom #teenmomfan #teenmomlife #teenmomshaderoom #kaillowry #kailynlowry #teenmom2fan #teenmomtea #JenelleEvans #ChelseaHouska #MTV #MTVTeenMom #kaillowry #macibookout #teenmomog #ryanedwards

Teen Mom OG SPOILERS: Maci and Taylor face off with Ryan Edwards’ parents at the reunion! Details at link in the bio!
(📸: MTV)
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#teenmom #teenmomfan #teenmomlife #teenmomshaderoom #kaillowry #kailynlowry #teenmom2fan #teenmomtea #JenelleEvans #ChelseaHouska #MTV #MTVTeenMom #kaillowry #macibookout #teenmomog #ryanedwards
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Teen Mom critics take aim at Catelynn and Tyler Baltierra over Vaeda’s birthday cupcake! 🧁 What could be so bad about a birthday celebration? Details at link in the bio. 
(📸Pic Credit: MTV)
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#teenmom #teenmomfan #teenmomlife #teenmomshaderoom #kaillowry #kailynlowry #teenmom2fan #teenmomtea #JenelleEvans #ChelseaHouska #MTV #MTVTeenMom #kaillowry #tylerbaltierra

Teen Mom critics take aim at Catelynn and Tyler Baltierra over Vaeda’s birthday cupcake! 🧁 What could be so bad about a birthday celebration? Details at link in the bio.
(📸Pic Credit: MTV)
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#teenmom #teenmomfan #teenmomlife #teenmomshaderoom #kaillowry #kailynlowry #teenmom2fan #teenmomtea #JenelleEvans #ChelseaHouska #MTV #MTVTeenMom #kaillowry #tylerbaltierra
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“I’m trying to figure out the best way to say this without being a b***h…umm, let’s just say Chelsea and Kail had their own clique and that was very important to them.” 🗣 #TeenMom2's Jenelle Evans calls out Chelsea Houska and Kailyn Lowry for ignoring her at reunions. Read the details at link in the bio.⁠
(📸Pic credit: MTV)⁠
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#teenmom #teenmomfan #teenmomlife #teenmomshaderoom #kaillowry #kailynlowry #teenmom2fan #teenmomtea #JenelleEvans #ChelseaHouska #MTV #MTVTeenMom #kaillowry

“I’m trying to figure out the best way to say this without being a b***h…umm, let’s just say Chelsea and Kail had their own clique and that was very important to them.” 🗣 #TeenMom2's Jenelle Evans calls out Chelsea Houska and Kailyn Lowry for ignoring her at reunions. Read the details at link in the bio.⁠
(📸Pic credit: MTV)⁠
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#teenmom #teenmomfan #teenmomlife #teenmomshaderoom #kaillowry #kailynlowry #teenmom2fan #teenmomtea #JenelleEvans #ChelseaHouska #MTV #MTVTeenMom #kaillowry
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In addition to getting healthier, Bristol has been pursuing new work goals to support her three children.

Bristol Palin looks incredible after tweaking her diet

After leaving Teen Mom OG in April 2019, she has been in real estate. She recently shared an achievement that she was named the top producer in Austin, TX.

bristol palin abs
Pic credit: @bsmp2 IG screenshot

She shared the achievement on Instagram and joked that it was nice to get recognition for something other than getting pregnant at 17 years old.

Bristol has her own real estate team called the Bristol Palin Team with Austin Home Seekers.

Bristol has an 11-year-old son, Tripp, with Levi Johnston. She made headlines when she was pregnant because her mother, Sarah Palin, was in politics.

Bristol also has a 4-year-old named Sailor and a 3-year-old named Atlee with ex-husband Dakota Meyer.

Her tumultuous relationship with Dakota was seen on Teen Mom OG.

Bristol says Teen Mom OG took her peace

bristol palin work
Pic credit: @bsmp2 IG

After she announced her departure from the series after just one season, she told fans that it just wasn’t a fit. She believed the series took away her peace.

Even though she left the show, she still said she has friendships with the other Teen Mom OG stars. She has wished them all the best.

Besides sharing photos of her weight loss and work team, she also shares plenty of photos of her children on her Instagram page.

For Halloween this year, the younger kids looked adorable as a chicken and a unicorn. She appears to be single or isn’t sharing her relationship on social media just yet.

It is great to see Bristol doing so well after leaving reality television! She looks happy these days.

Teen Mom OG is currently on hiatus on MTV. 

Lauren Novak


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