We love a bold gym look, so we were obsessed when we saw Nicole step out in this snakey two-piece and a pair of black Adidas NMDs with fluro highlights.
We searched for similar pieces so you can copy Nicole’s look and get noticed for your fit AND your gains this January.
This Adapt Animal set by Gymshark is a subtle spin on Nicole’s look – the cropped tank has a cool lace-up detail on the back and comes in the shade Cherry Brown. Pair the set with these black NMD R1s and get ready to squat like a pro!
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Nicole Murphy goes makeup free to show her morning routine with yFoy
Murphy went without makeup to showcase her skincare products with yFoy in an Instagram video.
She started off with the super glow face cleanser, which contains vitamin C, and used cold water to rinse her face.
Murphy then applied the hydration hyaluronic acid serum on her face and neck before adding the yFoy all day glow Vitamin C serum.
The media personality then completed her morning routine with sunscreen and moisturizer.
The beauty also showed her trick for youthful hands in another video.
“Not only is the hyaluronic acid and vitamin C serum good for your face and neck. It’s great for your hands as well,” she wrote in the caption, continuing:
“I apply this on my hands every day the same way I apply it on my face.”
Nicole Murphy offers gym motivation with a workout video
Nicole offered motivation with an Instagram workout video soundtracked by Coi Leray’s song Players.
“A one hour workout is 4% of your day. No excuses,” she wrote in the caption.
In the Instagram video, Murphy goes for an intense full-body workout in fitted black spandex that shows her fit form. She performed several challenging exercises involving weightlifting, a medicine ball, and resistance bands.
In an interview with BET, the mother of five said she got serious about her fitness after giving birth to her third child.
Murphy also said that she cannot go to the gym effectively by herself and requires motivation from a trainer or gym buddy.
Murphy has a YouTube channel in which she gives exercise tips and tutorials.
She incorporates a variety of exercises into her routine to keep her workouts interesting.