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Gwyneth Paltrow's 'batwing' workout, video
By April MacIntyre Feb 18, 2010, 23:42 GMT
Gwyneth Paltrow - Madrid, Spain © Solarpix / PR Photos
Goop website blogger Gwyneth Paltrow has shared how she firmed up her arms in a new video.
Paltrow enlisted celebrity trainer Tracy Anderson, who has been engineering her workouts for years.
Gwyneth writes on her GOOP blog:
Many of you may already know of my passion for the Tracy Anderson Method and my investment in it. She has kicked my formerly sagging ass into shape and I will be forever grateful. This week, Tracy shares with us a little arm series that I did everyday preparing for Iron Man and that I take on the road. She just made it home-made style for me, lo fi. But it's good. Especially for the batwing problem. Also, some of her dedicated clients talk about why they love her as much as I do. She has some brand new DVD's that I have been doing in my hotel room on location and which I highly recommend.
Love, Gwyneth
Goop released this video of Tracy doing some calorie-burning arm moves to get you ready for Spring:
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