Cindy Crawford's fit 40s

People News

May 19, 2007, 11:00 GMT

Cindy Crawford prefers her body now to when she was in her 20s - because she has had to work for it. Cindy Crawford - Santa Monica, CA © Glenn Harris / Photorazzi

Cindy Crawford - Santa Monica, CA © Glenn Harris / PhotorazziThe 41-year-old supermodel and mother-of-two admits her slender size 8 figure came naturally to her when she was younger, but appreciates it much more now because of the effort she has to put in to maintain it.Cindy said: "When I was 23, other women could look at me and say 'Well, she's never had kids'. But now I have and I know what it's like to have to lose baby weight."I'm actually happier with my body now than I was back then, because the body I have now is the body I've worked for."The catwalk beauty keeps in shape by sticking to a high-protein diet and a rigorous exercise regime of Pilates, cardio work and yoga.Cindy has previously confessed to having Botox and collagen injections since she was 29 to stay looking youthful.She said: "I owe the quality of my skin to my cosmetic surgeon. I'm not going to lie to myself, past a certain age, creams work on the texture of your skin but, in order to restore elasticity, all I can really count on is vitamin injections, Botox and collagen."(C) BANG Media International

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SylviaMay 19th, 2007 - 22:30:24

I can say exactly the same thing as Cindy! Since I started learning yoga and Pilates I feel better than ever about my body. I was slim when I was young but my figure was not as defined as it is now (at the age of 44). Thanks to my teacher Sophia (www.sophiaoh.com) I have now discovered my body like never before. I practise for 30 minutes every day and I would recommend Pilates to everybody. But you must find a good teacher.

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Cindy Crawford's fit 40s

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