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Demi Lovato's track a cry for help
Feb 13, 2012, 6:02 GMT
Demi Lovato
Demi Lovato admits 'Skyscraper' was a 'cry for help'.
The 19-year-old singer - who was admitted to rehab for three months in November 2010 to receive treatment for an eating disorder and self-harming - explained a 'lot of emotion' went in to recording the ballad as it was a 'very difficult' song to write.
She said: 'It was a very difficult song for me to record. It was a cry for help for me. And I felt very raw when I recorded it. A lot of emotion went into this song.'
Demi believes her problems stemmed from being a 'workaholic', and she now listens to her body much more to ensure she gets plenty of sleep and eats well.
She added in an interview with the Daily Record newspaper: 'Being a workaholic might have been the problem in the first place. I never stopped, I was like the energy bunny, I was going and going and going.
'No more of that. I am ready to lead a different life now. I listen to my body now, I eat better, I get my regular sleep. It's amazing what a good night's sleep can do. You feel so much better for it in the morning.'
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