Dec 25, 2006, 4:43 GMT
Munich - Stress and other psychological factors can cause chronic stomachaches and headaches in children, the Munich-based professional association of German paediatricians said.
'Only seldom are organic causes the trigger of pain in children and youths,' said Thomas Fendel, a Munich-based paediatrician. Simple things like a less hectic calendar that leaves time for dreaming and playing could help reduce the level of pain, Fendel said.
More than one-quarter of all 12- to 13-year-olds suffer at least one headache a week, according to studies. About 10 per cent to 25 per cent of children between four and 16 years suffer regularly from stomachaches that are not due to any illness.
Parents with a child who complains of such pain are advised not to give him or her pain medication, including ones available over the counter, without first discussing the problem with a doctor.
'Taken the wrong way, pain medication can trigger a headache and set off a vicious circle,' Fendel warned. Every child needs his own individual therapy.
In minor cases small lifestyle changes can bring clear successes. This includes drinking enough liquids and eating a proper breakfast before school.
It's also important to include short breaks during the day, maintain regular sleeping hours and limit the amount of time spent watching television and sitting at the computer.
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